Creatine Powder and Pills
Creatine powders and tablets are without doubt the most researched supplement on the market today. Creatine is scientifically proven to help increase the amount of Adenosine Tri-Phosphate (ATP) in your body. ATPs primary purpose in the body is to be used as an energy source for muscles. Creatine supplements are therefore used to help provide the muscle with energy and thus prevent premature muscle fatigue. Workouts can subsequently last longer and can last longer. We suggest that you stack with a BCAA powder and a pre-workout for optimal results.
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